YOUR JOURNALING JOURNEY

Image by Hannah Jacobson

The Benefits of Journaling

Journaling can be a tremendous support in your life's journey.

It can help you set your goals, release any heavy thoughts and feelings you are holding onto, or teach you how to love yourself a little more.

 

After receiving support with a Reiki session or intuitive oracle card reading, journaling can also help guide you with soulwork (homework for the soul).

 

Take a look at some of the journal prompts below to support and inspire you on your journey of self-love, self-care and personal growth.
 

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"I can shake off everything as I write; my sorrows disappear, my courage is reborn."

- Anne Frank -

JOURNAL PROMPTS FOR PERSONAL GROWTH

What do I need more
of in my life at this moment
(ex: self-care)?